• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nutrition to Fit

  • ABOUT
    • Press
    • FREE eBook
  • SERVICES
  • RECIPES
menu icon
go to homepage
  • ABOUT
  • SERVICES
  • RECIPES
  • THE BLOG
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • ABOUT
    • SERVICES
    • RECIPES
    • THE BLOG
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Blog » Recipes

    Roasted Radish Rosemary Hummus

    Published: May 1, 2017 · Updated: Dec 3, 2021 · This post may contain affiliate links. · Leave a Comment

    Jump to Recipe - Print Recipe

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |
    So long April showers and welcome May flowers! May always seems to be such a fun, celebratory, feminine month. Obviously Mother's Day is a feminine celebration. But I feel like there's always a bunch of bridal showers in the month of May, as everyone is getting ready for the summer wedding season.

    If you're hosting a bridal shower or a Mother's Day brunch, this pretty pink dip is perfect for you! It's pretty, girly, and has a very mild taste and creamy texture that pairs well with a variety of foods.

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |

    Wait...did I just describe something with radish as mild?! I sure did! You guys know I love to play with my food and experiment with new foods and preparing them different ways.

    Radishes, when eaten raw, have a very bright, strong, and peppery flavor. Which I love sometimes...but other times I want something a little more mellow. I've seen that you can cook radishes and have heard that changes the flavor a bit. So I gave it ago!

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |

    I drizzled my rinsed and trimmed radishes on a baking sheet with olive oil, pink Himalayan salt, and a freshly cracked pepper. After roasting for a while I was so pleasantly surprised to see how the radishes transformed!

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |

    They became much softer, and the roasting really made the radishes almost juicy to bite into. The flavor drastically mellowed to one I found so delightful! They're certainly delicious to eat at this point on their own, perhaps alongside a roast chicken. But I wasn't done playing yet!

    To make this hummus I paired it with two ingredients I thought would really enhance the new, more-mellow roasted radishes: mild, creamy cannellini beans and earthy rosemary. I also used one of my favorite homemade hummus tricks to keep the hummus a bit lighter: I swapped out a quarter cup of extra virgin olive oil for low sodium vegetable broth.

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |

    We have enjoyed this hummus so many ways. We've dipped radishes (raw and roasted alike!) in it, we've had it with pretzels and crackers, and on grilled panini sandwiches (seen above on gluten free bread with Vermont extra sharp cheddar, spinach, bacon, and roasted radish rosemary hummus)! So good!

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |

    Don't forget to pin the image below to save it for the next brunch or shower you host! Be well!

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |
    Print Recipe
    No ratings yet

    Roasted Radish Rosemary Hummus

    Ingredients

    For the roasted radishes:

    • 2 cups radishes cleaned and stems trimmed
    • 2 teaspoons olive oil
    • pinch of salt and pepper

    For the hummus:

    • the roasted radishes
    • 1 can cannellini beans drained and rinsed
    • ¼ cup low sodium vegetable broth
    • ½ teaspoon dried rosemary
    • salt to taste

    Instructions

    • Preheat oven to 400 degrees. Place radishes on a baking sheet, drizzle with olive oil and sprinkle with salt and pepper. Roast 35-40 minutes, or until radishes are soft and tender (cooking time may vary based on how small or large radishes are).
    • Once radishes have cooled, combine in a blender: roasted radishes, beans, broth, and rosemary. Blend for 30-60 seconds or until pureed smooth. Taste and add a pinch of salt if desired.
    • Store in a sealed, airtight container in the refrigerator up to a week.

    This Roasted Radish Rosemary Hummus is a delightful take on hummus. Roasted radishes are much more mellow and pair perfectly with cannellini beans and rosemary for this pretty pink dip. It's a beautiful and delightful healthy appetizer for any brunch or shower you're planning! | roasted radishes, radish recipes, radish hummus, healthy hummus, hummus recipes, bridal shower food, baby shower food, Mother's Day recipe, Mother's Day brunch |

    « "The Big One" First Birthday Party
    Asparagus Ricotta Frittata »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome, friend!

    Welcome to Nutrition to Fit! I'm Lindsey, a balanced nutritionist and Registered Dietitian obsessed with helping you find your healthy balance with food and health! I'm not going to tell you what I think you should do, but instead my goal is to empower you to create your own balance (which, PSA, absolutely includes delicious foods!). Learn More

    • Email
    • Facebook
    • Instagram
    • Pinterest

    As Featured In:

    Featured Recipes

    overhead shot of 6 glasses of brightly and different colored agua frescas

    How to Make Agua Frescas

    Maple dijon brussels sprouts are your answer to add flavor to easy roasted brussels sprouts. Try this easy, healthy side dish recipe today!

    Maple Dijon Brussel Sprouts

    a bite from a decadently fudgy, ganache frosted avocado brownie on a white plate

    The Best Avocado Brownies

    green spinach banana muffins on a metal tray - some with almonds, some plain, some with blueberries

    Spinach Banana Muffins

    • ABOUT
    • SERVICES
    • RECIPES

    Footer

    Leave a ❤️ if you needed to see this. Leave a ❤️ if you needed to see this.
    Sacrificing your life for your "health" is a red f Sacrificing your life for your "health" is a red flag that diet or those methods may not be the healthiest for you.

Create a healthy balance that helps you feel at home in your body and lets you live your life!
    Feeling a little off-balance in your eating and he Feeling a little off-balance in your eating and health habits after the weekend? Or just in general lately?

It happens!

But if this has typically triggered restrictive or extreme habits or eating patterns, let's try something different:

Can you try to gently step back into caring for yourself?

Check in with your baseline habits.
+How are you sleeping?
+Managing stress?
+Has your water intake turned to mostly coffee intake? 
+Are you moving your body in a way that feels good right now?
+How are your eating habits?

Then, when the opportunity next presents itself to do something a little different, like adding vegetables to your lunch or skipping Netflix to actually go to bed at a decent time😘, act on it!

What's one thing you're going to do today to support nourishing and caring yourself and getting back to any of your health goals?
    Don't shoot the messenger!!🙈 I have nothing aga Don't shoot the messenger!!🙈 I have nothing against coffee or protein coffee, but neither👏are👏a👏meal👏

Per usual, remember to add - swipe for some ideas of protein coffee pairings that make a better balanced breakfast.

Are you a protein coffee fan?
    Friendly reminder for the first Monday of the new Friendly reminder for the first Monday of the new year: unless you're allergic or the food's gone bad, you don't have to cut any foods from your diet!

Instead, shift your focus to what you can add - like more fiber, more fruits and veg, more water, more joyful movement. It's going to be more enjoyable, sustainable, and may be the shift that helps you find your healthy balance!

#healthybalance #balanceddiet #foodfreedom #dietitian #nutritiontips #newyearnewme

    back to top | privacy policy | affiliate disclaimer | contact | © 2022 all rights reserved

    as an amazon associate I earn from qualifying purchases.

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Privacy Policy
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT