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    Home » Blog » Recipes

    Honeydew Avocado Kale Smoothie

    Published: Mar 15, 2017 · Updated: Dec 3, 2021 · This post may contain affiliate links. · Leave a Comment

    Jump to Recipe - Print Recipe

    I'm bringing you an extra recipe post this week because, well, Friday is St. Patrick's Day and I wanted to make you something green! So I made you a honeydew avocado kale smoothie!

    Green Smoothie | Healthy Smoothie | Vegetable Smoothie | No Added Sugar | Smoothie Recipe | Avocado Smoothie | Healthy Recipe | Vitamix | Honeydew | Melon Recipe | Kale Smoothie | Nutrition | Healthy Snack

    I'm often asked for my thought process when I'm making a new recipe, so I wanted to share my mental "behind the scenes" for this smoothie.

    • Oh sweet! This beautiful honeydew is on sale for $1.99!
    • This honeydew is so juicy and sweet - I bet it would be excellent in a smoothie.
    • It's so juicy I don't even need to add any water or milk!
    • Hmm, I need some veg. I know! Let's go full green for St. Patrick's Day!
    • I have some kale to use up - I bet the sweetness of the honeydew would mask any potential bitterness! (I had a bad experience with a kale smoothie that tasted like freshly mowed grass one time...)
    • Hmm, I need some creaminess. Ooh! Avocado! Avocaduh.
    • <blend, blend, blend>
    • Oh this would taste super good (and less earthy) icy cold.
    • <adds a bunch of ice>
    • <blend, blend, blend>
    • the end!

    via GIPHY

    And that's how this honeydew avocado kale smoothie was born! It's super simple, a little earthy, but in the best way possible. Honestly, I was really skeptical when I added the kale, but once I added a bunch of ice and blended it smooth, the husband and I both kept going back for more.

    I will say, I didn't have any on hand, but I bet fresh mint would go very well in here! Please let me know if you try it! And whether you're enjoying green smoothies or more traditional cabbage and corned beef, enjoy your St. Patrick's Day, too!

    Green Smoothie | Healthy Smoothie | Vegetable Smoothie | No Added Sugar | Smoothie Recipe | Avocado Smoothie | Healthy Recipe | Vitamix | Honeydew | Melon Recipe | Kale Smoothie | Nutrition | Healthy Snack
    Print Recipe
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    Honeydew Avocado Kale Smoothie

    Prep Time2 mins
    Cook Time2 mins
    Total Time4 mins
    Author: Lindsey Janeiro, RDN, LDN, CLC

    Ingredients

    • 4 cups chopped honeydew
    • 2 cups kale leaves pulled from stem
    • ½ avocado
    • 2 cups ice or adjust to preference
    • Optional: 2-3 fresh mint leaves

    Instructions

    • Blend all ingredients until smooth and fully incorporated.


    Green Smoothie | Healthy Smoothie | Vegetable Smoothie | No Added Sugar | Smoothie Recipe | Avocado Smoothie | Healthy Recipe | Vitamix | Honeydew | Melon Recipe | Kale Smoothie | Nutrition | Healthy Snack

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    Welcome, friend!

    Welcome to Nutrition to Fit! I'm Lindsey, a balanced nutritionist and Registered Dietitian obsessed with helping you find your healthy balance with food and health! I'm not going to tell you what I think you should do, but instead my goal is to empower you to create your own balance (which, PSA, absolutely includes delicious foods!). Learn More

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