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    Home » Recipes » Shellfish-Free

    Shellfish-Free

    Overhead shot of a pizza quinoa casserole with turkey pepperoni, fresh basil, and melty cheesy topping.

    Pizza Quinoa Casserole with Chicken

    A fork in a bowl of honey mustard chicken salad.

    Honey Mustard Chicken Salad

    A spoon drizzling healthy honey mustard dressing back into a glass jar of dressing.

    Healthy Honey Mustard Salad Dressing

    Kale caprese salad in a cream ceramic shallow owl surrounded by fresh basil and tomatoes.

    Kale Caprese Salad

    Cream ceramic plate with avocado deviled eggs garnished with cilantro on a black and cream striped linen towel and lemons, avocado, and cilantro surrounding it.

    Avocado Deviled Eggs

    Get all the tips on how to hard boil an egg in the Instant Pot, on the stove top, and in the oven - including the best and easiest method overall!

    How to Hard Boil an Egg 3 Ways

    A glass bowl of instant pot salsa chicken flanked by tacos and taco toppings.

    Instant Pot Salsa Chicken (fresh or frozen)

    Two salmon patties on plates of massaged kale salad with garlic and lemon on the side.

    Easy Salmon Patties

    A blue plate full of cauliflower rice topped with healthy sweet and sour chicken and garnished with fresh herbs. It's sitting on a light brown linen napkin with brown chopsticks by the plate.

    Healthy Sweet and Sour Chicken

    A small white bowl with teal accents holding no bake peanut butter energy balls.

    No Bake Peanut Butter Energy Balls

    A seared and sliced cast iron skillet steak on a white plate with massaged kale salad.

    Cast Iron Skillet Steak

    healthy, easy sauteed mushrooms in a glass bowl garnished with a sprig of thyme.

    Healthy, Easy Sauteed Mushrooms

    Skillet brownies with raspberries in a six inch skillet topped with vanilla bean ice cream and fresh raspberries.

    Skillet Brownies with Raspberries (Grain & Gluten-Free)

    A garlic parmesan chicken tender being dipped in ketchup.

    Garlic Parmesan Chicken Tenders (Gluten-Free!)

    White rectangular serving platter with brie and pesto stuffed mini bell peppers on a blue checked white towel.

    Stuffed Mini Peppers with Brie and Pesto

    Blue crock of beanless chili with beef and vegetables

    Beanless Chili with Beef and Vegetables

    3 small glasses of orange chia pudding with collagen on a burlap table runner with orange slices. Garnished with coconut whipped cream and curled orange peel garnishes.

    Orange Chia Pudding with Collagen

    Rectangular plate full of a citrus kale salad massaged with grapefruit vinaigrette and topped with sliced avocado, citrus segments, and slivered almonds.

    Citrus Kale Salad with Grapefruit Vinaigrette

    Overhead Shot of white bowls of creamy, golden vegan broccoli cheese soup with herb garnish, surrounded by a white and blue kitchen towel and soup spoons.

    Vegan Broccoli Cheese Soup

    Long image looking down overhead at two green grapefruit smoothies with ingredients on the side.

    Grapefruit Smoothie with Pineapple

    A taco stuffed red bell pepper on a white plate with white background topped with fresh avocado, tomato, cilantro, lime, and red onion.

    Taco Stuffed Peppers

    A white mug of chocolate chai tea with cinnamon sticks and dark chocolate on a white board.

    Chocolate Chai Tea

    Instant Pot Salmon over a massaged kale salad with avocado, cucumbers, dried cranberries, and almond slivers.

    Foolproof Instant Pot Salmon (from fresh or frozen!)

    These mini cheesy rolls are delicious grain-free, gluten-free cheese stuffed bread rolls! They're the perfect healthy appetizer recipe for game days and parties!

    Gluten-Free Cheese Stuffed Bread Rolls

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    Hi there!

    Welcome to Nutrition to Fit - your home for realistic, practical nutrition tips and healthy-ish recipes! I'm Lindsey, a registered dietitian and online nutritionist who loves sharing everyday, enjoyable recipes and helping you feel good. My goal is to empower you to embrace nutrition to fit your life, however that realistically looks for you.

    (Spoiler alert - it doesn't require extremes and absolutely includes your favorite foods!) *Read More*

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