• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nutrition to Fit

  • ABOUT
    • Press
    • FREE eBook
  • SERVICES
  • RECIPES
menu icon
go to homepage
  • ABOUT
  • SERVICES
  • RECIPES
  • THE BLOG
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • ABOUT
    • SERVICES
    • RECIPES
    • THE BLOG
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Shellfish-Free

    Shellfish-Free

    A small glass tub of rosy colored, smooth homemade applesauce.

    Unsweetened Applesauce (Instant Pot, Slow Cooker, or Stove)

    A glass jar of green pumpkin seed butter with pumpkin seeds on a marble surface.

    Pumpkin Seed Butter

    turkey avocado sandwich on whole grain bread loaded with veggies on a white ceramic plate

    Turkey Avocado Sandwich with Veggies

    An overhead shot of a glass bowl of Instant Pot cranberry sauce with a black metal spoon and linen cloth.

    Instant Pot Cranberry Sauce

    a double chocolate banana muffin cut in half, with the halves stacked on each other and the pan of muffins and bottle of milk in the background.

    Double Chocolate Banana Muffins

    roasted butternut squash, brussels sprouts, mushrooms, chicken sausage with dried cranberries and a honey mustard drizzle on a sheet pan

    Autumn Chicken Sausage Sheet Pan Dinner

    Steel pan of lo mein with bright vegetables and a wooden spoon.

    Easy Gluten-Free Lo Mein

    a pile of pumpkin muffins with one broken in half, facing up

    Healthy, Gluten-Free Pumpkin Muffins

    An ivory rustic, ceramic bowl with spiral shaped pasta tossed in pumpkin pasta sauce and garnished with parsley.

    Pumpkin Pasta Sauce

    pumpkin chia pudding heaped into a small glass jar

    Pumpkin Chia Pudding

    a close up of melty chocolate chips on a gluten free chocolate chip cookie

    The Best Gluten-Free Chocolate Chip Cookies

    a mason jar of ruby red raspberry chia jam

    Easy Chia Jam

    An overhead of a glass bowl filled with lentil stew with turnip greens

    Balsamic Lentil Stew

    A small white plate with teal dots topped with cucumber chickpea salad with a fork with a bite of salad on it to the side.

    Cucumber Chickpea Salad

    Blistered Tomatoes in a silver skillet

    Blistered Tomatoes with Garlic and Basil

    creamy pale tan overnight orange oats in a mason jar accented with halved strawberries

    Overnight Chia Oats

    Crispy Prosciutto on a blue plate

    How to Make Crispy Prosciutto

    Peanut Butter & Jelly Bites can be made in bar form as well

    PB&J Energy Bites or Bars

    Lemon Garlic Turnip Greens (Meal Prepped 4 Ways!)

    Blueberry Avocado Nice Cream

    BBQ chicken skewers with zucchini on an ivory plate.

    BBQ Chicken Skewers with Zucchini

    a glass bowl of chickpea quinoa salad with turnip greens with Nature's Greens turnip greens beside it.

    Chickpea Quinoa Salad with Turnip Greens

    A small bowl filled with frozen banana bites with peanut butter and covered in chocolate.

    Frozen Banana Bites

    Cilantro lime quinoa in a small sauce pot with a wooden spoon and lime garnishes.

    Cilantro Lime Quinoa (Instant Pot Option)

    • « Go to Previous Page
    • Go to page 1
    • Go to page 2
    • Go to page 3
    • Go to page 4
    • Interim pages omitted …
    • Go to page 8
    • Go to Next Page »

    Primary Sidebar

    Hi there!

    Welcome to Nutrition to Fit - your home for realistic, practical nutrition tips and healthy-ish recipes! I'm Lindsey, a registered dietitian and online nutritionist who loves sharing everyday, enjoyable recipes and helping you feel good. My goal is to empower you to embrace nutrition to fit your life, however that realistically looks for you.

    (Spoiler alert - it doesn't require extremes and absolutely includes your favorite foods!) *Read More*

    • Facebook
    • Instagram
    • Pinterest
    • ABOUT
    • SERVICES
    • RECIPES

    Footer

    RECIPES:

    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks

    Wellness:

    • Nutrition
    • Health
    • Lifestyle
    • Reviews
    nutrition to fit logo
    • Instagram
    • Facebook
    • Pinterest
    • Amazon

    FEATURED ON:

    logos of various media outlets that Nutrition to Fit and Lindsey Janeiro have been featured on

    🔝back to top | about | contact | privacy policies & disclaimers | © 2022 all rights reserved

    as an amazon associate I earn from qualifying purchases.

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Privacy Policy
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT