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    Home » Recipes » Peanut-Free

    Peanut-Free

    A breakfast stuffed sweet potato makes a delicious, simple, balanced, 5-minute healthy breakfast!

    5-Minute Breakfast Stuffed Sweet Potato

    This golden chai latte makes a subtly sweet and spicy cozy drink that tastes amazing warm or iced!

    Golden Chai Latte

    Easy chicken stir fry with garlic ginger sauce is a simple, healthy meal that can be made on a busy weeknight or easily added to your meal prep rotation.

    Easy Chicken Stir Fry with Garlic Ginger Sauce

    This sparkling berry cherry limeade is a refreshing, low-sugar drink that's easy to make at home with a few simple, real food ingredients.

    Sparkling Berry Cherry Limeade

    Antipasto salad gets a light and fresh take with this zucchini noodle antipasto salad. A fun zucchini noodle pasta salad, it's perfect with any healthy summer meal.

    Zucchini Noodle Antipasto Salad

    Naturally gluten-free and grain-free, this sunflower seed tabbouleh salad offers a fun and healthy variation packed with texture and fresh flavors.

    Sunflower Seed Tabbouleh Salad

    Grilled fruit is the perfect summer dessert and these grilled watermelon skewers with yogurt lime sauce are no exception. Simple, fast, and full of flavor, grilled watermelon skewers are a great way to make a healthy grilled dessert the whole family will enjoy.

    Grilled Watermelon Skewers with Yogurt Lime Sauce

    Tomato basil chicken kebabs make an easy, healthy chicken kebab recipe with a simple, flavorful tomato basil marinade. These tomato basil chicken kebabs are perfect for fresh summer grilling!

    Tomato Basil Chicken Kebabs

    This creamy cucumber salad is a simple salad recipe that gets its creamy dressing from a heart-healthy source: avocados! Perfect for summer, it's hydrating, cooling, full of monounsaturated fatty acids, fiber, and antioxidants.

    Creamy Cucumber Salad

    This mango chicken salad with cilantro lime dressing is a fresh and flavorful salad perfect to keep you energized in warmer months. Naturally gluten-free and dairy-free, this mango chicken salad is full of protein, fiber, vitamin A, vitamin C, and antioxidants.

    Mango Chicken Salad

    A delicious, no-bake fruit pizza recipe that's made with simple, fresh ingredients. It's a perfect summer dessert that's easy to make, too!

    No-Bake Fruit Pizza Recipe

    Cilantro lime dressing is a flavor-packed healthy salad dressing that needs just a handful of simple ingredients.

    Cilantro Lime Dressing

    Wholesome oatmeal banana muffins are delicious and a perfect way to use up those brown bananas on your counter! gluten-free, nut-free, soy-free, egg-free, dairy-free, vegan

    Oatmeal Banana Muffins

    Grilled steak fajitas veggie bowls are an easy, healthy dinner recipe that's light and full of veggies! | #glutenfree #whole30 #healthydinnerrecipes #healthygrilling| nutritiontofit.com

    Grilled Steak Fajitas Veggie Bowl

    Coconut cauliflower rice is a simple, delicious side that will become a versatile, healthy dinner recipe staple! | #glutenfree #dairyfree #healthydinnerrecipe #cauliflowerrice #vegan #healthyrecipe | nutritiontofit.com

    Coconut Cauliflower Rice

    Cranberry crunch broccoli slaw is an easy, flavorful, allergy-friendly side dish recipe for summer barbecues.

    Cranberry Crunch Broccoli Slaw

    These mint chocolate chip popsicles have natural, food allergy-friendly ingredients for a healthy summer treat.

    Healthy Mint Chocolate Chip Popsicles

    5 variations of sweet and savory sweet potato bowls for any meal of the day

    Sweet & Savory Sweet Potato Bowls

    Up close shot of the gluten-free blueberry bagel "croutons", berries, arugula, and other ingredients in the Blueberry Panzanella Salad.

    Blueberry Panzanella Salad

    tall glass of vibrant dark purple grape agua fresca

    Grape Agua Fresca

    Strawberry ginger agua fresca surrouned by fresh strawberries, lime, and ginger.

    Strawberry Fresca

    Mango Agua Fresca is a refreshing summer beverage of blended fruit, water, and lime. Perfect for Cinco de Mayo and summertime festivities. 

    Mango Agua Fresca

    Tall glass of cantaloupe basil agua fresca next to a slice of cantaloupe.

    Cantaloupe Basil Agua Fresca

    Tall glass of watermelon agua fresca with watermelon and limes in the background.

    Watermelon Agua Fresca

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    Hi there!

    Welcome to Nutrition to Fit - your home for realistic, practical nutrition tips and healthy-ish recipes! I'm Lindsey, a registered dietitian and online nutritionist who loves sharing everyday, enjoyable recipes and helping you feel good. My goal is to empower you to embrace nutrition to fit your life, however that realistically looks for you.

    (Spoiler alert - it doesn't require extremes and absolutely includes your favorite foods!) *Read More*

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