• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nutrition to Fit

  • ABOUT
    • Press
    • FREE eBook
  • SERVICES
  • RECIPES
menu icon
go to homepage
  • ABOUT
  • SERVICES
  • RECIPES
  • THE BLOG
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • ABOUT
    • SERVICES
    • RECIPES
    • THE BLOG
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes

    Holiday Dishes

    Maple dijon brussels sprouts are your answer to add flavor to easy roasted brussels sprouts. Try this easy, healthy side dish recipe today!

    Maple Dijon Brussel Sprouts

    a bite from a decadently fudgy, ganache frosted avocado brownie on a white plate

    The Best Avocado Brownies

    gluten free french toast in a stack with melted butter

    Healthier French Toast (Optional Dairy-Free, Gluten-Free)

    two spinach and feta muffins on a white plate, one sliced in half.

    Spinach and Feta Muffins (Gluten Free Savory Muffins)

    cookies on a marble surface

    Almond Flour Oatmeal Cookies with Chocolate Chips

    An overhead shot of a glass bowl of Instant Pot cranberry sauce with a black metal spoon and linen cloth.

    Instant Pot Cranberry Sauce

    a pile of pumpkin muffins with one broken in half, facing up

    Healthy, Gluten-Free Pumpkin Muffins

    Cream ceramic plate with avocado deviled eggs garnished with cilantro on a black and cream striped linen towel and lemons, avocado, and cilantro surrounding it.

    Avocado Deviled Eggs

    A seared and sliced cast iron skillet steak on a white plate with massaged kale salad.

    Cast Iron Skillet Steak

    healthy, easy sauteed mushrooms in a glass bowl garnished with a sprig of thyme.

    Healthy, Easy Sauteed Mushrooms

    Skillet brownies with raspberries in a six inch skillet topped with vanilla bean ice cream and fresh raspberries.

    Skillet Brownies with Raspberries (Grain & Gluten-Free)

    White rectangular serving platter with brie and pesto stuffed mini bell peppers on a blue checked white towel.

    Stuffed Mini Peppers with Brie and Pesto

    Rectangular plate full of a citrus kale salad massaged with grapefruit vinaigrette and topped with sliced avocado, citrus segments, and slivered almonds.

    Citrus Kale Salad with Grapefruit Vinaigrette

    These mini cheesy rolls are delicious grain-free, gluten-free cheese stuffed bread rolls! They're the perfect healthy appetizer recipe for game days and parties!

    Gluten-Free Cheese Stuffed Bread Rolls

    All the flavors and textures combine to make one incredibly satisfying sandwich with leftover holiday ham.

    Leftover Ham and Brie Sandwich with Cranberry Sauce

    Three simple ingredients create a festive, holiday mocktail the whole family can enjoy. Try fun infusions to get even more creative with your healthy mocktail!

    Sparkling Pomegranate Apple Cider Mocktail

    Thinly sliced yukon gold potatoes baked with a greek yogurt-based cream sauce & cheese for a lighter scalloped potato gratin. A healthy holiday side dish!

    Scalloped Potato Gratin (Lightened Up!)

    This plant-based, vegan gingerbread french toast casserole is a make-ahead breakfast recipe the whole family will love! It's perfect for Christmas morning!

    Gingerbread French Toast Casserole

    This triple chocolate peppermint bark is a delicious holiday treat, perfect for enjoying with family or giving as an edible holiday gift to loved ones!

    Triple Chocolate Peppermint Bark

    This Christmas breakfast casserole is a lightened up version of the classic sausage, hash brown, and egg casserole. It's gluten-free and is perfect for a Christmas breakfast recipe, Christmas brunch, or even Christmas Eve dinner, whatever your holiday traditions are!

    Christmas Breakfast Casserole

    This pomegranate maple glazed ham has a glaze with no refined sugars and a balance of sweet, salty, and a little tang! Perfect for your holiday centerpiece!

    Pomegranate Maple Glazed Ham

    Your favorite peanut butter chocolate treat gets a makeover with this healthy buckeyes recipe, perfect for a healthy holiday dessert or snack!

    Healthy Buckeyes

    A flatlay picture of dairy-free peppermint hot chocolate with a heart made out of candy canes.

    Peppermint Hot Chocolate (Dairy-Free!)

    Overhead shot of winter kale salad with cranberries, goat cheese, toasted almonds, and a lightly sweet cranberry vinaigrette.

    Winter Kale Salad with Cranberries and Cranberry Vinaigrette

    • Go to page 1
    • Go to page 2
    • Go to Next Page »

    Primary Sidebar

    Welcome, friend!

    Welcome to Nutrition to Fit! I'm Lindsey, a balanced nutritionist and Registered Dietitian obsessed with helping you find your healthy balance with food and health! I'm not going to tell you what I think you should do, but instead my goal is to empower you to create your own balance (which, PSA, absolutely includes delicious foods!). Learn More

    • Email
    • Facebook
    • Instagram
    • Pinterest

    As Featured In:

    Featured Recipes

    overhead shot of 6 glasses of brightly and different colored agua frescas

    How to Make Agua Frescas

    Maple dijon brussels sprouts are your answer to add flavor to easy roasted brussels sprouts. Try this easy, healthy side dish recipe today!

    Maple Dijon Brussel Sprouts

    a bite from a decadently fudgy, ganache frosted avocado brownie on a white plate

    The Best Avocado Brownies

    green spinach banana muffins on a metal tray - some with almonds, some plain, some with blueberries

    Spinach Banana Muffins

    • ABOUT
    • SERVICES
    • RECIPES

    Footer

    Leave a ❤️ if you needed to see this. Leave a ❤️ if you needed to see this.
    Sacrificing your life for your "health" is a red f Sacrificing your life for your "health" is a red flag that diet or those methods may not be the healthiest for you.

Create a healthy balance that helps you feel at home in your body and lets you live your life!
    Feeling a little off-balance in your eating and he Feeling a little off-balance in your eating and health habits after the weekend? Or just in general lately?

It happens!

But if this has typically triggered restrictive or extreme habits or eating patterns, let's try something different:

Can you try to gently step back into caring for yourself?

Check in with your baseline habits.
+How are you sleeping?
+Managing stress?
+Has your water intake turned to mostly coffee intake? 
+Are you moving your body in a way that feels good right now?
+How are your eating habits?

Then, when the opportunity next presents itself to do something a little different, like adding vegetables to your lunch or skipping Netflix to actually go to bed at a decent time😘, act on it!

What's one thing you're going to do today to support nourishing and caring yourself and getting back to any of your health goals?
    Don't shoot the messenger!!🙈 I have nothing aga Don't shoot the messenger!!🙈 I have nothing against coffee or protein coffee, but neither👏are👏a👏meal👏

Per usual, remember to add - swipe for some ideas of protein coffee pairings that make a better balanced breakfast.

Are you a protein coffee fan?
    Friendly reminder for the first Monday of the new Friendly reminder for the first Monday of the new year: unless you're allergic or the food's gone bad, you don't have to cut any foods from your diet!

Instead, shift your focus to what you can add - like more fiber, more fruits and veg, more water, more joyful movement. It's going to be more enjoyable, sustainable, and may be the shift that helps you find your healthy balance!

#healthybalance #balanceddiet #foodfreedom #dietitian #nutritiontips #newyearnewme

    back to top | privacy policy | affiliate disclaimer | contact | © 2022 all rights reserved

    as an amazon associate I earn from qualifying purchases.

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Privacy Policy
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT