Category Archives: Dessert

Collagen Pumpkin Protein Balls

Collagen Pumpkin Protein Balls

Collagen pumpkin protein balls are the perfect fall high protein snack! They’re lightly sweetened with medjool dates and are full of  high fiber foods, too! Plus with a little white chocolate they can be turned into a fun and healthy Halloween treat! I am HERE for these collagen pumpkin protein balls! I’d be here for… Continue Reading

Grilled Watermelon Skewers with Yogurt Lime Sauce

Grilled Watermelon Skewers with Yogurt Lime Sauce

Grilled fruit is the perfect summer dessert and these grilled watermelon skewers with yogurt lime sauce are no exception. Simple, fast, and full of flavor, grilled watermelon skewers are a great way to make a healthy grilled dessert the whole family will enjoy. Grilled fruit is one of the quintessential summer desserts. While there are… Continue Reading

No-Bake Fruit Pizza Recipe

No-Bake Fruit Pizza Recipe

This delicious, no-bake fruit pizza recipe is a perfect healthy summer dessert. It’s easy to make with simple, fresh ingredients. Save this no-bake fruit pizza recipe for later with Pinterest. This particular fruit pizza recipe has a few unique things going for it, but it’s still relatively easy to make. Especially given that you don’t… Continue Reading

Healthy Mint Chocolate Chip Popsicles

Healthy Mint Chocolate Chip Popsicles

These mint chocolate chip popsicles have simple, food allergy-friendly ingredients for a healthy summer treat. It may not officially be summer on the calendar yet, but here in Florida it feels like summer is here. This means I’m craving all the light, refreshing, cold foods, including cool treats like these healthy mint chocolate chip popsicles.… Continue Reading

Dairy-Free Double Chocolate Fudge Cups

Dairy-Free Double Chocolate Fudge Cups

Double Chocolate Fudge Cups are a simple, real food dessert that can easily be made gluten-free, soy-free, dairy-free, nut-free, and plenty delicious. Raise your hand if you’re chocolate’s biggest fan! 😉 Okay, so I guess we can’t all be chocolate’s biggest fan, but when I put up an Instagram story poll yesterday to see which… Continue Reading

Chocolate Veggie Smoothie

Chocolate Veggie Smoothie

This rich Chocolate Veggie Smoothie is packed with nutrients, veggies, healthy fats, and has zero added sugar! It’s dairy-free, gluten-free, nut-free, vegan, and is free of all top eight most common food allergens! Toddler and husband-approved healthy smoothie. 😉 Raise your hand if you like chocolate! (FYI I’m over here with both hands raised.) 😉… Continue Reading

Raspberry Caramel Chocolate Cups

Raspberry Caramel Chocolate Cups

These Raspberry Caramel Chocolate Cups make a simple dessert that have just four ingredients! With a fruit-based center, the only added sugar is in whatever type of chocolate you choose. Gluten-free, nut-free, optional vegan, dairy-free, soy-free.  Valentines’ day is coming up which means CHOCOLATE! Okay, so I’m aware Valentine’s Day doesn’t revolve around chocolate, and… Continue Reading

Pomegranate Hot Chocolate

Pomegranate Hot Chocolate

Pomegranate Hot Chocolate is the coziest, antioxidant-packed #CrazyHealthy drink with POM Wonderful 100% Pomegranate Juice. There’s no added sugar and it can easily be made vegan/ dairy-free. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.… Continue Reading

Pomegranate Cherry Chia Pudding

Pomegranate Cherry Chia Pudding

Pomegranate Cherry Chia Pudding is the easiest #CrazyHealthy snack with POM Wonderful 100% Pomegranate Juice. It’s entirely fruit-sweetened, dairy-free, and a delicious take on chia pudding. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my… Continue Reading

Salted Caramel Honeycrisp Apple Butter

Salted Caramel Honeycrisp Apple Butter

Salted Caramel Honeycrisp Apple Butter tastes like caramel sauce drizzled over apple pie. It’s totally plant-based, dairy-free, and entirely fruit-sweetened with zero added sugar! This post contains affiliate links. Hiiii and get ready for some yummmm! Let me introduce you to Salted Caramel Honeycrisp Apple Butter: aka the apple butter my family is obsessed with.… Continue Reading

Welcome to Nutrition to Fit - I'm SO glad you're here! NTF is about easy recipes (that don't sacrifice flavor or nutrition) and simple nutrition strategies for small, consistent habits that help you meet your goals. I know the wellness world can be confusing and overwhelming, so I'm here to help you find health and nutrition to fit your life!

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