New e-book: 10 Allergy-Free Holiday Side Dishes

New e-book: 10 Allergy-Free Holiday Side Dishes

Hello! I am beyond excited to share with you today a secret project that I am very passionate about. I’ve created an e-book, 10 Allergy-Free Holiday Side Dishes! All of the recipes in this book are free of the top 8 common food allergens: milk, fish, shellfish, eggs, soy, wheat, tree nuts, and peanuts.

10 Allergy-Free Holiday Side Dishes - Product Image

The recipes that I’ve featured are a mix of personal family favorites, new recipes, and traditional recipes with an allergen-free twist (Sweet Potato Casserole without nuts or dairy, anyone?). Additionally, all the recipes are much lighter in calories and fat than the majority of your traditional holiday fare. Other flavors, like roasted garlic and fresh herbs, take center stage over cream, butter, and more butter. All of the recipes in this book, with the exception of one, are actually vegan! And the one recipe that’s not vegan is showing my favorite trick to get a smoky, salty bacon flavor without the bacon.

Sweet Potato Casserole

Furthermore, all of the ingredients in this e-book are dietitian-approved. You won’t find any canned, processed foods here! None of the recipes contain any refined sugars, with only minimal amounts of natural sweeteners like fruit and maple syrup used instead. Yes – even my cranberry sauce recipe contains zero white sugar!

Apple Cranberry Sauce

The other thing that was really important with this e-book was to provide all of the recipes in such a way that you won’t have to spend all day in the kitchen. I’m all about simple, delicious foods. You’ll see make ahead tips for how to prep in advance when possible. My hope is that you’ll be unchained from the stove and be able to spend more time with the ones you love doing the things y’all love to do!

I hope you enjoy these recipes as much as my family and I did! Between now and December 1, 2015 you can get this e-book for half the price at $5. Head over to the Shop tab to get your copy today. Thank you for your support, and have a wonderful holiday season!

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