Category Archives: Uncategorized

Zucchini Noodle Caprese Salad

Zucchini Noodle Caprese Salad

Memorial Day is right around the corner, which we all know means summertime is about to kick off! Although living in Florida, we have about a week of springtime and pretty much jump straight to summer temps, so basically it’s just more of the same in my neighborhood. 😉 With the onset of warm temps it’s… Continue Reading

Almond Pear Crisp

Almond Pear Crisp

This Almond Pear Crisp is paleo-friendly, gluten free, dairy free and makes a perfect subtly sweet dessert or snack. Not to mention it’s pretty easy to throw together! Pears are a huge favorite in my house. And for good reason! Not only are they delicious, but they pack a sweet punch if you have a… Continue Reading

Roasted Brussels Sprouts and Grapes

Roasted Brussels Sprouts and Grapes

Simply prepared, Brussels sprouts are roasted with grapes and tossed with toasted almonds to create a sweet, savory, crunchy, and flavor-packed dish. It’s the week of Thanksgiving! It (finally) feels like the holidays are really here, and if you’re anything like me you’re more than ready for the holiday festivities! Except I’m not actually ready.… Continue Reading

Almond Chicken Nuggets

Almond Chicken Nuggets

    Working with kids, moms, and families is one of my favorite things. So much so that I quit a higher-yielding, higher status RD position and took a 38% pay cut to become a Public Health Nutritionist with a local WIC & Nutrition Program, working precisely with the women, infants, and children I’m so… Continue Reading

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