(Natural) Rainbow Frozen Yogurt Bark

(Natural) Rainbow Frozen Yogurt Bark

Natural fruits and veggies dye yogurt beautiful colors of the rainbow to make this fun Rainbow Frozen Yogurt Bark that’s like foodie arts and crafts for your kids! Don’t forget to check the video below! You guys I am SO EXCITED about this Rainbow Frozen Yogurt Bark recipe/ foodie arts and crafts today! I’ve been… Continue Reading

Frugal Favorite: Black Beans

As part of Nutrition to Fit’s Frugal Food Favorites series, each week we highlight a favorite affordable food and all of its nutritional benefits, in addition to ways and recipes to include it in your life. This week is all about black beans! Black beans are pretty nifty, in that they’re actually edible seeds of plants. They’re part… Continue Reading

Greek Lentil Power Bowl

Greek Lentil Power Bowl

The Greek Lentil Power Bowl is nourishing and light at the same time, packing Mediterranean flavors and health benefits in a simple bowl meal full of fiber and protein. A couple years ago the husband and I had the chance to go to Greece. We were chaperoning students from the high school he taught on their spring… Continue Reading

Frugal Food: Frozen Fruits and Vegetables

This post is sponsored by The National Processed Raspberry Council at RedRazz.org, but all opinions are my own.   As part of Nutrition to Fit’s Frugal Food Favorites series, each week we highlight a favorite affordable food and all of its nutritional benefits, in addition to ways and recipes to include it in your life. This week… Continue Reading

Adobo Chickpea Sweet Potato Burgers

Adobo Chickpea Sweet Potato Burgers

These Adobo Chickpea Sweet Potato Burgers are an inexpensive weeknight dinner made with ingredients you likely have in your kitchen right now – I know I did! Every month you guys are going to start seeing a post on the 21st or 22nd as part of The Recipe ReDux. What’s The Recipe ReDux? It’s the first… Continue Reading

Frugal Food: Cauliflower

As part of Nutrition to Fit’s Frugal Food Favorites series, each week we highlight a favorite affordable food and all of its nutritional benefits, in addition to ways and recipes to include it in your life. This week is all about cauliflower! Recently it seems like cauliflower has been getting a lot of love as a superfood.… Continue Reading

Honeydew Avocado Kale Smoothie

Honeydew Avocado Kale Smoothie

I’m bringing you an extra recipe post this week because, well, Friday is St. Patrick’s Day and I wanted to make you something green! So I made you a honeydew avocado kale smoothie! I’m often asked for my thought process when I’m making a new recipe, so I wanted to share my mental “behind the… Continue Reading

Black Forest Grass-Fed Whey Protein Smoothie

Black Forest Grass-Fed Whey Protein Smoothie

This post is sponsored by Naked Nutrition.  I have always had a sweet tooth. It’s a pretty equal opportunity sweet tooth  – ice cream, cookies, brownies, cheesecake, milkshakes, everything is fair game! Especially if there’s chocolate. 😉 I swear since I had my baby and have been exclusively breastfeeding (and sleep-deprived…) the sweets cravings have been… Continue Reading